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Adelphi University Athletics

OFFICIAL HOME OF THE ADELPHI PANTHERS

2026 Women's Soccer Roster

Cosmic Fox Media

5 Sarah Winnegar

  • Class Senior
  • Position Defense/Midfield
  • Height 5-6
  • Hometown Northport, N.Y.
  • High School Northport

Biography

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Honors and Awards
  • NE10 Academic Honor Roll - Academic Distinction (FallĀ '23, Spring '24, Fall '25, Spring '26)
  • NE10 Academic Honor Roll - Academic Honors (Fall '24)

2026
  • Made 10 appearances, six starts
  • Recorded career-high three points
  • Tallied an assist in victory vs. SNHU (10/17)
  • Scored first career goal in team's upset win over No. 23 Saint Michael's (10/10)

2025
  • Appeared in seven games, making five starts

2024
  • Played in all 17 Panther contests, making 13 starts
  • Recorded crucial minutes in the team's defensive midfield
  • Tallied first career assist in 2-1 win over St. Anselm (9/28)
  • Made collegiate debut in season opener vs. Molloy (9/5)

2023
  • Did not see time on the pitch

At Northport
  • Best Defensive Player Award recipient
  • Honor Society member
  • Named to High Principal's List every quarter

Personal
  • Daughter of Kim and Cliff
  • Brother, Aaron, attended Adelphi
  • Grandfather,Ā PhilĀ Melnekoff, completed his graduateĀ psychology work at Adelphi
  • Wants to be a physical education teacher
  • Physical Education and Health major

Winnegar's Career Highs
  • Goals:Ā 1, vs. Saint Michael's 10/10/2026
  • Assists:Ā 1, twice
  • Points: 2,Ā vs. Saint Michael's 10/10/2026

Statistics

Season Statistics

Season Statistics

No statistics available for this season.

Career Statistics

There are no statistics available for this player.

Historical Player Information

  • 5

    2023Freshman

    Defense/Midfield
    5'6"
    5
  • 5

    2024Sophomore

    Defense/Midfield
    5'6"
    5
  • 5

    2025Junior

    Defense/Midfield
    5'6"
    5
  • 5

    2026Senior

    Defense/Midfield
    5'6"
    5