Kiara Birch

Adelphi University Athletics

2021-22 Track and Field Roster

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Courtesy of NE10

Honors and Awards

2020-21
2019-20

Recorded three Top 10 finishes at the Elm City Challenge, including a third-place finish with a career-best time of 8.90 in the 55-meter hurdles (12/6-12/7)
Won the pentathlon at the NE10 Indoor Championships with a career-best 3,394 points - including first-place finishes in shot put and high jump (2/20-2/21)
Also posted a second-place finish in the distance medley relay at the NE10 Indoor Championships (2/20-2/21)
Finished sixth with a career-best time of 9.37 in the 60-meter hurdles at the UAlbany Winter Classic (2/7)

2018-19

Had nine Top 10 finishes on the year across sprints and multis
Placed a season-best second in the javelin with a mark of 29.78m in the Stony Brook Wolfie Invitational (4/20)
Finished fourth in the heptathlon at the famed Penn Relays with a combined score of 3,918 points, finishing just ahead of her sister, Eboni, a senior at St. John's University (4/23-4/24)
Earned points for the women's team in the pentathlon at the Northeast-10 Indoor championships, placing fourth overall with 2976 points - which included a second-place finish in the long jump (2/16-2/17)
Placed ninth in the javelin for a career-best with a distance of 32.11m, and third in the heptathlon with a season-best of 4186 points in the Northeast-10 Outdoor Track and Field Championship

2017-18

Finished in the top four with the 4x400 a total of four times on the year
Posted the team-best mark in the long jump on the season with a jump of 5.12m
Took second place with the 4x400 with a time of 3:55.65 at the NE10 Outdoor Championships, and fourth in the NE10 Indoor Championships
Posted two Top 10s as an individual at the TCNJ Invite in the 400m and the javelin (4/6-4/8)

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