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Adelphi University Athletics

OFFICIAL HOME OF THE ADELPHI PANTHERS

2024 Cross Country Roster

Brian Foley
Brian Foley
2023 Bob Blanchard RJB Sports
2023 Bob Blanchard RJB Sports
2023 Bob Blanchard RJB Sports
Courtesy of NE10
Cosmic Fox Media
Cosmic Fox Media
Cosmic Fox Media

Diego Llanos

  • Class Graduate Student
  • Height 5-7
  • Hometown Fresh Meadows, N.Y.
  • High School St. Francis Prep

Biography

Honors and Awards 
  • NE10 All-Conference Third Team (2024)
  • NE10 Academic Honor Roll - Academic Excellence (Fall '20)
  • NE10 Academic Honor Roll - Academic Distinction (Spring '21)
  • NE10 Academic Honor Roll - Academic Honors (Fall '22, Spring '24)
2024 
  • Moved up 7 spots from last season at the NE10 Championship, placing 15th overall in a time of 26:0.7 to earn all-conference honors
At Saint Francis
  • AL Powers Award recipient for most outstanding athlete

Personal 
  • Son of Nichiren and Karina
  • Exercise science major 
  • Wants to join the military and become a physical therapist 

Historical Player Information

  • 2020Freshman

  • 2021Sophomore

    5'7"
  • 2022Junior

    5'7"
  • 2023Senior

    5'7"
  • 2024Graduate Student

    5'7"