Kristen Tzavelis

Adelphi University Athletics

2019-20 Swimming and Diving Roster

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Mr. Zhang

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Honors and Awards

NE10 Academic All-Conference (2018-19, 2019-20)
NE10 Academic Honor Roll - Academic Distinction (Spring '19, Fall '19, Spring '20)
NE10 Academic Honor Roll - Academic Honors (Fall '18)
NE10 Commissioner's Honor Roll (Fall '16, Spring '17, Fall '17, Spring '18)
ECAC President's Honor Roll (Spring '18)
D2ADA Academic Achievement Award (2019-20)

2018-19

Won the 100-yard back in a time of 1:10.30, nearly five seconds clear of the field, and teamed with the 400-yard medley relay for a second first-place finish in season opener at Pace (11/3)
Helped break four school records at the ECAC Winter Championships in the 200 and 400-yard medley relay, the 800-yard freestyle relay and the 100-yard breaststroke (11/30-12/2)
Also helped the 400-yard medley relay set a new school best at the NE10 Championships (2/7-2/10), and set a new Adelphi best in the 200 yard breaststroke at the ECAC Spring Championships (5/1-5/3)

2017-18

Won the 100-yard breaststroke in a time of 1:11 in a tri-meet vs. Queens (N.Y.) and Baruch (11/9)
Came in third place in the 200-yard breaststroke at the USMMA Memorial Invitational (11/18)
Set personal-best times in both the 100-yard breaststroke and 100-yard freestyle events in the last meet of the season at the ECAC Spring Championships (2/23)

2016-17

Participated in all competitions in her freshman season
Member of the first-place 200-yard medley relay team vs. Queens (N.Y.) in a time of 1:59.74 (11/10)
Swam in six events, in two distances in the freestyle, three distances in the breaststroke and the 200-yard IM

At Fort Hamilton High School