Gabriela Saltos

Adelphi University Athletics

2016-17 Track and Field Roster

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Adelphi Athletics

Jan Volk

Honors and Awards:

NE10 Commissioner's Honor Roll (Fall '13, Spring '14, Fall '14, Spring '15, Fall '15, Spring '16, Fall '16, Spring '17)

2016-17:

Participated in eight indoor meets and five outdoor meets
Part of the DMR that competed at the historic 110th NYRR Millrose Games (2/11) placing 5th place with a time of 12:40.43
At the Northeast-10 Indoor Championship (2/18), placed second overall in the 800m running 2:20.32, and part of the 4x800m relay that also placed second clocking 9:52.83
Placed second in the 800m at the Ramapo College Track & Field Invitational (3/31-4/01) with a time of 2:23.85
Record a fourth place finish as part of the 4x800m relay at the Northeast-10 Outdoor Championships (5/05-06) clocking 9:41.93

2015-16:

Competed in eight indoor meets and seven outdoor
Helped the 4x400 meter relay take second at The Elm City Challenge (12/10-11) with a time of 4:09.52 while also taking third in the 800 meter at 2:25.88
Part of a winning time of 4:04.26 in the 4x400 meter relay at the Spartan Regional Invite (1/15)
Ran with a third place 4x400 meter relay team at the NE10 Indoor Championships (2/20) after a combined time of 3:59.32
Landed in second with the 4x400 meter relay in 3:54.18 at the Fastrack Last Chance (2/27)
Finished fourth with the 4x400 meter relay at the Monmouth Season Opener (3/25-16) behind a clocking of 4:10.60
Aided towards a victory in the 4x400 meter relay at the Ramapo Invitational (4/1-2) with a time of 4:07.38 while also claiming fourth in the 800 meter at 2:23.53
Ran a 2:23.27 during the 800 meter at the Sam Howell (4/8-9) for fourth place
Recorded two second place finishes at the NE10 Outdoor Championships (5/6-7) during the 4x400 and 4x800 meter relays with respective times of 3:55.19 and 9:33.72

2014-15:

Aided in a second place finish for the 4x400 meter relay at the NYC Gotham Cup (1/16/15) with a time of 4:26.33
Also claimed fourth place with a 1:06.96 time in the 400 meter
Finished at 1:04.40 for sixth place in the 400 meter at The Coach Omeltchenko Invitational (4/19/15)

2013-14:

Participated in six indoor meets
Finished the Bill Ward Invitational (12/6) 400 in 1:06.24
Crossed the 200 meter line at 28.98 at the BU David Hemery Valentine Invite (2/7)
Took 15^th during the 60 meter prelims at the Molloy Lions Invite (2/14) behind a 8.78 time

2012-13:

Competed in one indoor meet and five outdoor in the sprints
Posted a personal best of 14.38 in the 100m dash at the Outdoor NE10 Champs (5/3)
Recorded a best time of 29.78 over 200m at the Roadrunner Invitational (4/6)

At Kellenberg: