Adelphi University Athletics

2014 Race-by-Race Results | 2013 Race-by-Race Results

Personal Bests
8,000 - 24:25 (10/18/14)
10,000- 31:17.50 (11/9/13)

Honors and Awards: NCAA Division II All-American, USTFCCCA All-Region, NE-10 Third Team All-Conference, NE-10 Runner of the Week (9/9) (2014)... NE-10 Runner of the Week (9/10, 10/22), NE-10 First Team All-Conference, NCAA All-Region (2013).

2014: Ran in five competitions…Placed first, running a 15:32.1 in the 5k at the St. John’s/Hofstra Fall Festival (9/7)…Established a career-best 24:25 in the 8k at the Princeton Invite (10/18) and placed second…Finished 16^th after running a 28:47.2 in the 8k at the NE-10 Championships (11/9)…Qualified for the NCAA East Regionals (11/22) and finished second in the 10k with a time of 31:19.3…Finished 38^th after running a 31:28.7 10k at the NCAA Division II Championship (12/6).

2013: Kicked off the season with a first place finish at the St. John’s/Hofstra Fall Festival (9/7) with a time of 15:15.25 on the 5k course…Crossed the line first at the UAlbany Invitational (10/19) behind an 8k time of 25:18.5…Finished fourth at the Northeast-10 Conference Championships (10/27) with an 8k personal best of 25:12…Posted a second place finish at the NCAA East Regional (11/10) 10k meet behind a personal best of 31:17.50…Timed in at 31:18 at the NCAA Championships (11/23) for 41st place.